The Nalu Mums Club is a gentle, welcoming space for mums who want to move their bodies, get back in the ocean and feel like themselves again, without pressure, guilt or expectations.
Feel-good fitness sessions focused on strength, mobility and movement, designed to support your body, not punish it. Surf, Swim & Sun Whether you surf, swim, float or simply lie on the sand, these sessions are about ocean time, no experience required. Coffee & Connect Low-pressure coffee catch-ups to meet other mums who get it. Nalu Socials Relaxed gatherings that build friendships beyond the beach. Salt & Stroll Pram-friendly coastal walks gentle movement and good conversation.
Salt & Strength
Feel-good fitness sessions focused on strength, mobility and movement — designed to support your body, not punish it.
Surf, Swim & Sun
Whether you surf, swim, float or simply lie on the sand, these sessions are about ocean time, no experience required.
Coffee & Connect
Low-pressure coffee catch-ups to chat, laugh and meet other mums who get it.
Nalu Socials
Relaxed gatherings that build friendships beyond the beach, easy, fun and welcoming.
Salt & Stroll
Pram-friendly coastal walks for fresh air, gentle movement and good conversation.
Mums craving connection and community
New mums wanting to get out of the house
Mums returning to movement or the ocean
Women wanting support, not expectations
Any mum who wants to feel like herself again
You don’t need to surf.
You don’t need to be fit.
You just need to show up.
The Nalu Mums Club is a gentle, welcoming space for mums who want to move their bodies, get back in the ocean and feel like themselves again, without pressure, guilt or expectations.
Feel-good fitness sessions focused on strength, mobility and movement, designed to support your body, not punish it. Surf, Swim & Sun Whether you surf, swim, float or simply lie on the sand, these sessions are about ocean time, no experience required. Coffee & Connect Low-pressure coffee catch-ups to meet other mums who get it. Nalu Socials Relaxed gatherings that build friendships beyond the beach. Salt & Stroll Pram-friendly coastal walks gentle movement and good conversation.
Salt & Strength
Feel-good fitness sessions focused on strength, mobility and movement — designed to support your body, not punish it.
Surf, Swim & Sun
Whether you surf, swim, float or simply lie on the sand, these sessions are about ocean time, no experience required.
Coffee & Connect
Low-pressure coffee catch-ups to chat, laugh and meet other mums who get it.
Nalu Socials
Relaxed gatherings that build friendships beyond the beach, easy, fun and welcoming.
Salt & Stroll
Pram-friendly coastal walks for fresh air, gentle movement and good conversation.
Mums craving connection and community
New mums wanting to get out of the house
Mums returning to movement or the ocean
Women wanting support, not expectations
Any mum who wants to feel like herself again
You don’t need to surf.
You don’t need to be fit.
You just need to show up.